Can't sleep; boobs hurt.

Can't sleep; boobs hurt.  Any of you ladies out there ever had boob pain that bad?  If so, what in the hell did you do to make it stop?  🙁

I've cut out caffeine, which, when I go a few weeks drinking it I can tell that it's affecting me negatively.  But this time, not drinking it is not helping.  No insurance or money for a doctor right now... not that I'd go unless I had an emergency anyway.  I finally have a nice bra that fits.  I don't know what else they want from me!  🙁