Don't say these things, but DO say SOMETHING if someone you know seems off. It wasn't until someone said to me "You are NOT ok. You haven't been yourself in a long time." that I realized they were right and got help.
Having never experienced anything like that before in my life I didn't recognize it for what it was. So take note and SPEAK UP. Help is available, but you have to realize that something is wrong before you can fix it.
https://www.buzzfeed.com/laraparker/things-you-shouldnt-say-to-someone-struggling-with-depress
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