My anxiety has been pretty bad the last few days. I'm guessing that losing Faith sent me spiraling - especially since we were never able to figure out what happened. After a brief reprieve I'm having nightmares again. I've woken up tense the last few days and yesterday was so bad that I very nearly got a migraine.
I don't feel great today, but I think I'm going to go and do things. Like, just work on my to-do list until I'm physically exhausted. That will give me a small sense of accomplishment and help burn some of this negative energy. It'll also keep my mind occupied.
I hope you all are doing well. ❤️
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