I haven't had caffeine in like, almost a year... Except for the day before I had my last migraine a few months back. I had my first matcha tea that day and (stupidly) assumed that it had less caffeine than black tea and that was NOT the case. Lesson learned.
Shaun wanted to go out for breakfast this morning. I thought "I guess I'll grab a tea." I got Earl Grey - hot, and took it home to put in my milk.
I put maybe 4 TABLESPOONS of tea in a 22 ounce cup of milk. I haven't even drank half of that yet.
That might sound like nothing... but I am FEELING it. For better or worse I am existing in Fast Forward for the next little while. 😂😂😂
That's crazy to me. Hopefully, there will be no headache. I guess I need to really be careful and only have caffeine on days that I am sluggish, not just because it sounded nice. 😬 I need to see if I can find decaffeinated versions of some of my favorites.
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