I wanted to post a positive little update.

I wanted to post a positive little update. I'm down 10 pounds since starting Semaglutide in February. The fat has been slowly, but surely melting away. I'm sure I've lost some muscle, too, because I completely stopped strength training in March. I also haven't been walking consistently. But I have been eating less. Food noise is totally gone. That's a thing I didn't realize I had before starting this medication.

I don't know why starting and maintaining new habits is so hard for me, but it really is. I also struggle with schedules, in general. I am a work in progress, I guess, and that's ok. I am really trying my best.

So I've lost ⅓ of the weight that I need to get off of myself. I am feeling better in my body than I have in the last 10 years. Regardless of how I look, it's better for my joints and Psoriatic Arthritis to not carry extra fat around. I'm trying to protect what I've got before it's too late.