Every day I wake up and take my meds with whole Lactaid milk. Lately I've been putting creamer in my milk for a little flavor boost.
If I'm lazy and hungry I will have milk as a meal. If I'm lazy and/or not hungry, I just don't eat anything else. Of course, if I'm actually hungry I eat food.
Throughout the day I drink ice water.
Until now.
Since it's been cold I don't feel as thirsty and have been struggling to drink enough water. I can tell that I need to drink more, but I just don't want it.
Recently I've been downing Seltzer water with coconut syrup and creamer. It's probably more sugar than I need, but after I use up this coconut syrup I'm going to replace it with sugar-free.
I am so freaking hydrated. It's ridiculous how much I'm drinking right now. I finish one tall glass and immediately make another. It seems dumb to waste my ice since we have to battle Bear for it every time. 😂
One of my coworkers recommended that I get a SodaStream. I don't know. Gadgets are neat, but do any of y'all have one and do you recommend it? Would it actually save me money over time?