I've spent the last 3 or 4 days abusing myself with food.

I've spent the last 3 or 4 days abusing myself with food.  I've been stressed.  I don't have the benefit of a personality that isn't obsessive or easily addicted, so I can't just smoke pot or have alcohol to wind down (nor do I want to, so please don't even try to make it a thing.  Yeah - I'm for legalizing pot because adults should be able to do what they want, but I'm not interested in that or CBD oil or coconut oil or essential oils.  Please don't even bring it up because it's not going to happen).  You'd be shocked at how many messages I get telling me to try pot or oil to feel better.  I won't.

Anyway.  I've had far too much sugar.  I've eaten so much junk food over the past few days.  My psoriasis is flaring up and my complexion looks terrible.  I've slept almost none and then almost non-stop.  I've over-worked myself trying to catch up to where I needed to be, and honestly after that Networking exam it feels like it was all for nothing.  So I'm ill.  I'm angry.  I'm unhappy.  I may be depressed, or I may just be reaping the rewards of being overwhelmed.  I do not know.

What I do know is that I am so discontent with certain things right now.  I want some changes to happen.  I've been working hard since 2015 to make some major life changes and I'm tired of working so hard and not having results.  I have grown and changed and gone through so many mental breakdowns since starting college.  In a lot of ways I feel like an entirely different person.  I have conquered things that terrified me (ahem, Calculus.)  I have done things I never thought I would achieve (attending JSU, for one.  Attending on a scholarship, for another).

But I'm frustrated.  I know that I am SO CLOSE to graduation, but it is not fun being confronted with failure so often.  I am not having a good time.  I want to cry, and scream, and I feel like no one gives a shit.  Everyone just tells me I'll be fine, that I'm tough and smart and always make it.  I get no space to be vulnerable.  I was chatting with someone just the other day and I was looking at Abstract Algebra and started to cry and they didn't even notice!  I don't feel seen.  Just because I have made it through hard things before doesn't mean that I'm not scared to death of newer, harder things.  I am!

I don't know what else to say.  I know I'm going to be blowing off some steam soon, some kind of way.  I can feel it building.  If anyone sees me running blindly and just scream-crying, you'll know what's up.  Until then I'm grumpy and I'm not even sorry.  I'm looking forward to seeing my therapist this coming week.  I need some kind of help because honestly, right now, I am not ok.

Felt so ready for my Networking exam.

Felt so ready for my Networking exam. Studied hard. Made a 39.6.

Today was better.

Today was better.  Dropping Abstract saves me 3 trips per week to JSU, which is nice.  Two of my remaining classes are on Tuesday and Thursday, and the other is online.

Even though I didn't have a class I did go to JSU today.  I scheduled an appointment with my favorite counselor.  He's the one who saved me when I had my meltdown this time in 2017 - just after transferring to JSU.  I will be happy to see him.

After that I went to the gym and walked for 30 minutes on the treadmill.  I set it to an incline and walked to high-tempo music.  I'm a band nerd from back in the day, so I can't help but step in time to the music. 😂 So yeah, I've gotta really make a habit of that because it helps with tension and stress, which trigger my migraines.  It's a free and healthy way to make my life a lot better.

Then I came home, saw the kids, and completed a project that had been weighing on me.  I'll be ready for my 20-minute presentation to the class tomorrow.  Now all I need to do is ensure I'm ready for my networking exam, which I had better be since I bombed the quiz so badly the other day.  I think I'll be ok.

I don't know how many times I have to learn this lesson, but self-care - ESPECIALLY exercise in times of high stress - has to be a priority.  There is no way it can just be an option for me.  But also, dropping Abstract was a thing I had to do.  I don't think any amount of exercise could have un-overwhelmed me from that plus my other 3 classes.  😛

I lived, I slept, and I feel ok.

I lived, I slept, and I feel ok. I'm heading to the school to make a therapy appointment and hit the gym as stress control. Then I'm coming home to study. I'll see my doctor on Friday for more migraine meds.

This has been the most stressful semester that I can recall when it comes to coursework. I've had plenty of rough semesters before due to outside influences like dad's house burning down, animal kids dying, periods of large transitions, or the neighbor stealing my power and water... but this time nothing major is going on. It is literally just a really hard semester, in and of itself.

Dropping Abstract Algebra was the right decision. I'm a little behind from trying to keep up with it all for so long, but I'm pretty sure I'll be ok. Stress control has to be my #1 right now; otherwise, I'm going to keep getting migraines and losing days or hours that I could be doing homework or studying.

To everyone who keeps encouraging me:  I appreciate it and I need it. Thank you. I hate to be needy, but the closer I get to finishing school, the worse my anxiety gets about messing up and failing. I'll be back on later to respond to comments and messages. For now, I've gotta go take care of myself. ❤️❤️❤️

Shaun picked me up at school...

Shaun picked me up at school, got me food so I could take my medicine without barfing, then took me home because I can't drive when I'm that medicated. He and Shadow went back to school for my car while I laid on the couch like a lump. I've watched some networking videos and I'm calling it a night. Hopefully tomorrow will be better.

I showered this morning and planned to hit the gym after class.

I showered this morning and planned to hit the gym after class. My body has other plans. Current Status: Dry heaving in my car with a migraine while waiting for Shaun to come medicate / get me.

Also, I made a 45/100 on my Networking quiz. I felt too awful to concentrate.

I am trying my best to finish an assignment, but...

I am trying my best to finish an assignment, but this dog keeps kicking my laptop off my lap and farting at my face. It must be nice to be able to be this rude and get away with it. 😂😂😂