I overextended myself yesterday. I ended up exhausted and went to bed so early, then woke up in the middle of the night (peri peeps, y'all know the 3/4 am wakeup call. It's a hormonal thing that turns us into werecougars.) I usually just read myself back to sleep, but I was literally having dark thoughts and spiraling.
I feel only slightly better today. I talked to Shaun and told him I need him out of the house sometimes. I just need literal solitude. My background processes don't stop listening for him or thinking about him when he's here. I don't quite know the logistics of how he's different than the animals or the child I raised, but he is. Shadow and the pets can be background. Kira sleeps most of the day and tends to stay upstairs, but can definitely be a demand sometimes. She's a gray area because I still view her as a kid even though I didn't fully raise her. But Shaun is like a best friend that never leaves my house. Just isolating in my bedroom is not helping me recover. Don't get me wrong; sometimes I definitely need that, but it alone is not enough.
Thankfully, he has been looking for work outside of our home, and he's had a few good leads. Maybe something will come through soon. Also, he didn't take offense when I told him that I never get to miss him. He understands.
We also had a talk about showing affection. I have never been a hugger. I'm actually not big on being touched. Growing up, I didn't receive affection that way and most of the touch I received was violent in nature. So I generally don't enjoy having hands coming towards me at all. But when we started dating, I hugged Shaun. I wanted to touch him and that was what people did, so I did it, too. And I did enjoy it. It's easy when things are new.
But now that's not the case and it's no one's fault. His shirt is always covered in cat hair because that is our life right now, so when I hug him my face goes right into that. It's a sensory nightmare. I also don't like my face being smushed, but due to our height difference, my face goes right under/between his pecs. Sometimes if I actually want to hug him, I just go under his shirt and that's better. His chest hair doesn't stick to my face like cat hair. So for years, I've just been doing this thing that I don't get anything out of because he seemed to need it and I thought it was what I was supposed to do.
I'm not gonna do it anymore. Not like that, anyway.
If he's sitting and I'm standing, I greatly prefer those hugs. His face is on my chest, and my face isn't getting smushed or haired. I can enjoy those. We haven't figured out how he can physically show me affection in a way that I will like yet; I don't like to be massaged or petted or anything like that. I like it when we touch legs while hanging out. That feels like not an attack. Head bonks are cool. I also like sitting next to each other, like a cuddle - like what cats and dogs do with us. I don't know, but I don't feel like that's as big a deal right now as me letting go of the daily "demand" (of course he doesn't actually demand them; it's just a thing that I felt like I was supposed to do) of hugs that I don't like.
I feel like the worst partner. I don't know why he likes me. Even when I was (unknowingly) fully masking at the beginning of our relationship, I know I wasn't an easy person. My mental health has only gotten worse/more complicated over the years, and he's still here, still putting in the work, still not taking any offense to anything I need to say - no matter how insensitive it may seem. I feel very lucky, but also very confused. Like, I don't get why anyone would choose the mess that I am, but whatever floats his goat, I guess.
