I'm not having a great day.

I'm not having a great day. I didn't leave my room until after 6:30 pm. I was sleeping on and off. Having nightmares and then waking up with no energy to move.

I've been having trouble sleeping for a couple of weeks and it's because I couldn't get comfortable. It took me until last night to figure out what was making me so uncomfortable. It is my hips and knees hurting. It feels like I may be having a Psoriatic Arthritis flare. Yay for poor interception.

I'm on Skyrizi for my skin (Psoriasis) and my next dose is in about 10 days. I read that there can be some inflammation occurring towards the time of my next dose. I don't know if I need to see a rheumatologist or what, but I might need a higher dose to keep everything in check. I guess I'll inquire about that this coming week. Up until the last week or 10 days, I've been feeling pretty good, physically (or at least I thought I was). 😅

My mental health is another story. I feel so run down. I'm ready for my psych appointment on Wednesday.

Until then, I'm going to try to take it easy on myself. I have a ton I want to do, but thankfully most of it isn't pressing.